Want to feel confident and secure knowing you have ALL the information you need to make the best decisions for your pregnancy, birth, and postpartum journey?
If you’re a first-time parent feeling overwhelmed by all the conflicting advice—or someone who’s been through this before but still finds yourself second-guessing what’s right for you—you’re in the right place. Navigating the endless myths, unsolicited opinions, and fear-based messaging about birth can feel impossible. You deserve more than just guesswork or generic answers—you deserve evidence-based support tailored to your unique journey.
Why would anyone need help with these things?
Because the odds are stacked against you. With birth trauma rates hovering around 40%, and 20-40% of birthing people struggling with postpartum anxiety or depression (depending on the study), it’s clear that the system isn’t set up to empower you. But that doesn’t mean you have to go it alone.
Let’s work together to cut through the noise, help you feel informed and empowered, and make your pregnancy, birth, and postpartum experience exactly what you want it to be.
Pregnancy, Birth, Postpartum…. You Don’t Have to Do It Alone
1:1 Virtual Prenatal and Postpartum Support
Confused by all the advice and unsure what’s right for you? My virtual coaching offers personalized, evidence-based guidance tailored to your unique journey. From preparing for birth to navigating the challenges of postpartum, I’ll help you cut through the noise, stay grounded, and feel supported every step of the way.
Birth Doula Support
Confused by conflicting advice or unsure how to advocate for your birth preferences? I provide personalized, evidence-based guidance and continuous support so you can feel confident, empowered, and cared for. Whether you want an unmedicated birth, an epidural, or a C-section, I’ll help you create the birth experience you want.
Postpartum Doula Support
Navigating postpartum can feel overwhelming—you're exhausted, unsure of what's normal, and drowning in advice that doesn't fit your family. As your postpartum doula, I provide tailored, evidence-based support, answering your questions, helping you rest, and providing practical help so you feel confident, capable, and truly supported in this new chapter.
Overnight Postpartum Doula Support
Sleep-deprived and overwhelmed? My overnight postpartum doula care lets you wake rested while your baby is cared for by an expert. From soothing night feeds to light housework and meal prep, I handle the nights so you can recover, recharge, and feel ready to tackle the day. Yes. Sleep. Now.