Welcome to Expecting Evidence

Because understanding the evidence transforms your pregnancy and birth.

Feeling overwhelmed by advice that contradicts itself? Confused by social media posts claiming to be "evidence-based"? Wondering where to even start?

You’re not alone, and you’re in the right place.

Expecting Evidence is more than just a blog—it’s your guide to cutting through the noise, busting pregnancy myths, and building the confidence to make informed choices about your pregnancy and birth. Whether you’re in your first trimester or planning for labor, this space is here to help you navigate the journey with clarity and evidence-based tools.

Ready to dive in? Click on a post below and start building the skills to make your own best decisions.

Expecting Evidence officially launches on January 7, 2025!!

With new posts published every Monday morning.

Some of the topics we’ll be exploring over the next few months, include:

What does “evidence-based” really mean, and why does it matter for YOUR pregnancy?

The evidence on cannabis consumption during breastfeeding.

Why social media is the worst source for pregnancy information.

The difference between empirical and anecdotal birth evidence.

Facing fear during labour— Evidence-based tips to feel ready for birth.

AND how to fact-check popular birth advice in under 15 minutes.

Can’t wait until January 7th? Me neither! Get a sneak peek into why I’m starting Expecting Evidence 👇🏼